Spring Wellness

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Fight seasonal allergies in kids

Seasonal allergies are among the most common allergies in the United States. In fact, up to 40% of children have pollen allergies, also referred to as allergic rhinitis or hay fever.

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Allergies in kids: 7 seasonal allergy myths debunked

If your child has seasonal or year-round environmental allergies, you already know many of the basic facts. You know your child's allergy symptoms are triggered by allergens like pollen, dander or mold spores. You're aware that these symptoms can make outdoor sports and other activities difficult for your child during certain months. And, you know your doctor can prescribe certain treatments to ease the sneezing, itching and watery eyes that appear each year.

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Spring cleaning: Tips for including the kids

The weather’s getting warmer, birds are chirping, flowers are blooming – and you’re likely holding a mile-long spring cleaning list. Spring cleaning holds many benefits. If you or anyone in your family suffers from allergies, ridding the house of lingering dust, mold and pollen can bring some relief. Spring cleaning reduces the bacteria you live with, resulting in a healthier environment. Plus, after a season of family gatherings, indoor activities, holiday gifts and school projects, you’re probably craving a little fresher air and open space inside your home.

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Living in the Dallas area and my child's seasonal allergies

Every year, the Asthma and Allergy Foundation of America ranks the worst cities for seasonal allergies – and every year, Dallas makes the list. In spring 2019, Dallas ranked 45th on the list of most challenging places to live with allergies.

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Surviving the time change with a toddler

When daylight saving time changes come around, or you need to adjust your child’s sleep schedule for other reasons, you should take careful steps to change the bedtime routine.

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Spring allergies: Tips to reduce allergy symptoms in children

Hay fever is far and away the most common allergy in the United States. Depending on the type of pollen your child is allergic to, he or she may only have symptoms at certain times of year. For instance, a child with a birch pollen allergy will have increased symptoms in the spring when birch trees are in bloom. Kids with grass allergies will be hit hardest during the summer, while those with ragweed allergies will suffer most in the fall.

Springtime Recipe: Chicken Lettuce Wraps

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Featured Content

Fight seasonal allergies in kids

Allergies in kids: 7 seasonal allergy myths debunked

Spring cleaning: Tips for including the kids

Living in the Dallas area and my child's seasonal allergies

Surviving the time change with a toddler

Spring allergies: Tips to reduce allergy symptoms in children

Springtime Recipe: Chicken Lettuce Wraps

Springtime Recipe: Beanie Burgers

6 tips for a healthy, safe prom